FAM, YOU NOW GET FREE SHIPPING ON ALL ORDERS R899+

HIGH PROTEIN INSTANT PANCAKE MIX

Regular price R 449.00
Unit price per
Tax included.
Just add water. Just add vibes.Say hello to the easiest, fluffiest, protein-packed pancakes your kitchen (and taste buds) have ever seen. We’re talking hotel brunch...

Orders placed after 3pm on 26 February 2026 will only begin being picked for dispatch from 3 March 2026 onwards due to financial year-end warehouse closure.

Please expect slight delays in receiving orders until 6 March 2026 as our team works to clear order backlog from this period.

SHIPPING USUALLY TAKES 2-5 WORKING DAYS

Wheat Flour, MetaLab Bridge Whey Vanilla [Whey Protein Concentrate, Whey Protein Isolate, Stabiliser (Xanthan Gum), Pink Himalayan Salt, Flavouring, Digezyme® (Multi-Enzyme Complex), Non-Nutritive Sweetener (Sucralose)], Flavouring, Pink Himalayan Salt, Baking Powder [Sodium Bicarbonate, Corn Starch, Flour Improver], Sodium Bicarbonate, Emulsifier (Sunflower Lecithin), Stabiliser (Xanthan Gum).

  • No added sugar

  • MADE USING METALAB PROTEIN

  • Ready in just 90 seconds

  • Makes 64 flapjacks or 32 pancakes

  • Sustainable dairy farming

Got more questions? Check out our FAQs below!

THE EASIEST PANCAKES YOU'LL EVER MAKE

  • SCOOP

    Scoop your desired amount of pancake mix into a bowl

  • MIX

    Add water and whisk until smooth

  • FRY

    Spoon your mixture into a non-stick pan and fry until golden brown.

We’ve got the goods that nobody else does

EVERY OTHER PROTEIN PANCAKE MIX
Full ingredient transparency
GMO, antibiotic and hormone free
No protein powder aftertaste
No artificial colours
High quality ingredients = easy digestion 
Epic packaging 
  • ★★★★★
    "These pancakes are incredibly easy to make, and the texture is perfect - light, fluffy and satisfying! What sets them apart is the protein content - they offer a solid amount of protein without compromising on the taste."
    ELRI
  • ★★★★★
    "Myself, my kids and my hubby all love this protein treat! No better way to start the day."
    CHARNEY
  • ★★★★★
    "Protein pancakes and flapjacks are so finicky but for me, it's been hit after hit with this mix."
    ZIZI
  • ★★★★★
    "Amazing product , amazing taste… easy to prepare after a gym session and can be enjoyed sweet or savoury and with a mix of extra protein powder"
    ASANDA

FREQUENTLY ASKED QUESTIONS

You asked, we answered!

  • Each full serving of METALAB pancakes = 24g of protein!

  • There are 8 full servings, which makes approximately 64 flapjacks and 32 pancakes!

  • METALAB pancakes are designed to be versatile. They can be customised with your favorite toppings and are great for those looking to add more protein to their diet. Be sure to check the ingredient list for any specific allergens.

  • All you need is water 😱 Simply add your desired amount of pancake mix and water to a bowl, whisk together and fry in a non-stick pan until golden brown.

  • Freshly made METALAB pancakes can be stored in the fridge for up to 3 days. For longer storage, you can freeze them and reheat when ready to enjoy!

  • Yes! You can use METALAB pancake mix to make protein waffles, muffins, or even pancake muffins. The possibilities are endless!

  • Gauteng: 1-3 working days
    Rest of SA: 3-5 working days
    Please allow an extra 1-2 working days for highly anticipated/Limited Edition drops as a result of high order volumes.

YOU WON'T FIND A MORE PREMIUM PROTEIN POWDER IN SOUTH AFRICA