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  • METALAB just got cultured

    METALAB Protein Yoghurt is available now, exclusive to Checkers + Checkers Sixty60
EXCLUSIVELY AT CHECKERS + ON CHECKERS SIXTY60

MEET THE LINE-UP

Available in three flavours, each in a single 200g tub

  • PLAIN

    141 Calories • 20g Protein • Low Fat • No Added Sugar

  • STRAWBERRY

    141 Calories • 20g Protein • Low Fat • No Added Sugar

  • CHOCOLATE

    178 Calories • 20g Protein • Ultra Indulgent

  • Selected and approved by METALAB. 

  • Made using Sundale free-range fresh low fat milk. 

  • Sourced directly from Greece. 

  • A more natural yoghurt texture, without unnecessary additives.

  • For a rich, traditional flavour inspired by authentic Greek yoghurt.

An easy way to work more protein into everyday routines 

KIDDIES’ LUNCHBOXES

A protein-packed addition for busy school days.

MEAL PREP

Protein already included, so there’s no need to mix in a powder.

BREAKFASTS

Grab it straight from the fridge or add your usual toppings.

ON-THE-GO SNACK

A convenient option when you need something more substantial.

POST-WORKOUT

An easy, ready-to-eat protein option.

BUSY WORKDAYS

Keep one in the fridge for a quick protein snack.

HEALTHIER DESSERT ALTERNATIVE

A sweet, satisfying option with the added benefit of protein.

KIDDIES’ LUNCHBOXES

A protein-packed addition for busy school days.

MEAL PREP

Protein already included, so there’s no need to mix in a powder.

BREAKFASTS

Grab it straight from the fridge or add your usual toppings.

ON-THE-GO SNACK

A convenient option when you need something more substantial.

POST-WORKOUT

An easy, ready-to-eat protein option.

BUSY WORKDAYS

Keep one in the fridge for a quick protein snack.

HEALTHIER DESSERT ALTERNATIVE

A sweet, satisfying option with the added benefit of protein.

Hear what our fam had to say

THE PROOF IS IN THE YOGHURT

  • “Thick texture which is amazing. So thick!”
  • “The macros are insane.”
  • “She is thick.”
  • “Wow. This is so smooth and thick.”
  • “It doesn’t have any protein aftertaste!”
  • “It’s smooth and creamy and there’s no chalkiness.”
  • “The packaging?! I mean, she is beautiful.”
  • “It’s creamy and thick. It’s not runny like most low-fat yoghurt.”
  • “Metalab deserves a trophy because our snack life just got 79% better.”

WHERE TO FIND IT

  • HC ARCON PARK
    CX BARTLETT
    CX BLUBIRD MELROSE
    CC BONAERO PARK
    CX BRACKEN GARDENS
    CC BRAM FISCHER
    CC BRENTWOOD
    CX BROOKLYN
    CX CASTLE GATE
    CC CENTURION LIFESTYLE
    CX CHARTWELL CORNER
    CO CRESTA
    HX EASTGATE
    CC ECO BOULEVARD
    CX EMFULENI
    CX FAIRLANDS
    CO GEZINA
    CC GLEN BALAD
    CX GLENVISTA
    CX GREEN VALLEY
    CX GREENSTONE MALL
    CC GREY OWL MIDSTREAM
    CC HEIDELBERG
    CX HYDE PARK CORNER
    CX IRENE LINK
    CX LOFTUS
    CC LYDENBURG
    CC MAGALIES
    HX MALL OF AFRICA
    CX MIDSTREAM
    CX MONAVONI
    HX MONTANA
    CX MONUMENT PARK
    CX MORELETA PARK
    CX NEIGHBOURHOOD
    HX NELSPRUIT
    HC NEW MARKET
    CX NEW MARKET LIFESTYLE CENTRE
    CX NORTHMEAD SQUARE
    CC NORTHRIDING
    CC OLYMPUS VILLAGE
    CO PHALABORWA
    CC PINESLOPES
    CS PRETORIA NORTH
    CS QUEENSWOOD
    CC RASLOUW
    CC RIVONIA VILLAGE
    HX ROODEPOORT
    HC RUSTENBURG
    CX SANDHURST
    HX SANDTON
    HC SECUNDA
    CC SPRINGS MALL
    CC SUNNINGHILL
    CX THATCHFIELD
    CX THE GREENERY
    CC THE REEF
    CF THE WOODS
    CC TZANEEN LIFESTYLE
    CX WAVERLEY
    CX WHITERIVER
    CC WONDERPARK
    CX ZAMBEZI JUNCTION

  • CX BAYSIDE MALL
    CX BIG BAY
    CS BOTHASIG
    HX BRACKENFELL
    CX BREDASDORP
    CX CAPE GATE
    CX CAVENDISH SQUARE
    CX CENTURY CITY
    CF CLARA ANNA
    CX COBBLE WALK
    CX CONSTANTIA
    CF CRAWFORD
    CC DE GRENDEL
    CX DE ZWARTLAND WERF
    CX DRAKENSTEIN SENTRUM
    CX DURBANVILLE
    CF FRANSCHHOEK
    CC GORDON'S BAY MALL
    CX GROOT PHESANTEKRAAL
    HX HELDERBERG CENTRE
    CX HERMANUS
    CX KENILWORTH
    CX KLOOF STREET
    CC LAGUNA MALL
    CC LANGVERWACHT
    CX MEADOWRIDGE
    CX MOUNTAIN MILL
    CX MUIZENBERG
    HC N1 CITY
    CC OKAVANGO CROSSING
    CX OPTENHORST
    CX PAARDEVLEI
    HX PAARL JUNCTION
    CX PAARL NORTH
    CHECKERS PINELANDS
    CX PLUMSTEAD
    CX PROTEA HEIGHTS
    CHECKERS RIVER PARK
    CX RIVERLANDS
    CC ROBERTSON QUARTER
    CX RONDEBOSCH
    CC RYLANDS VILLAGE
    HX SANDOWN CROSSING
    CX SEA POINT
    CX SEA POINT TOWERS
    CX SITARI
    CHECKERS SIXTY60 CAPE TOWN
    CX SOMERSET MALL
    CC SOMERSET WEST
    CX STELLENBOSCH
    HC SUN VALLEY
    CC SWELLEN MARK
    CX TABLE BAY MALL
    HX TOKAI
    CX VAN DER LINGEN
    CX VELDDRIF
    CX VERGELEGEN
    CX WELGELEË PLEIN
    CF WESTLAKE
    CX WHALE COAST MALL
    CC WILLOWBRIDGE

FREQUENTLY ASKED QUESTIONS

You asked, we answered!
  • METALAB Yoghurt will be available exclusively at Checkers and on Checkers Sixty60 at launch.

  • Unlike your usual METALAB order, yoghurt requires refrigerated storage and delivery. That’s why we’ve partnered with Checkers to get it from the fridge to yours.

  • // PLAIN
    141 calories | 20g protein
    Low fat | No added sugar | Gluten-free

    // STRAWBERRY
    141 calories | 20g protein
    Low fat | No added sugar | Gluten-free

    // CHOCOLATE
    178 calories | 20g protein | May contain traces of gluten

  • 20g of protein per serving. Breakfast, snack, post-workout - sorted.

  • We know protein. Sundale knows dairy. Together, we made a high-protein yoghurt that brings the best of both. A pretty cultured pair, if you ask us.

  • Sundale free-range milk, Greek-sourced cultures and 20g of METALAB-approved protein. No starches. No thickeners.

  • You’ll be first to know when METALAB Yoghurt drops. Keep an eye on your inbox too. We might just have something extra waiting for you 👀

  • Our Plain and Strawberry flavours are gluten-free. Our Chocolate flavour may contain traces of gluten due to the chocolate chips.

  • Milk. Simple as that.

    The 20g of protein comes from the milk itself, together with a dairy-derived blend of milk protein and whey protein. No non-dairy protein sources are added.

YOU WON'T FIND A MORE PREMIUM PROTEIN POWDER IN SOUTH AFRICA