FAM, YOU NOW GET FREE SHIPPING ON ALL ORDERS R899+
High Protein Banana Muffins

High Protein Banana Muffins

Wet Ingredients

  • 2 eggs
  • 3 bananas (the riper the better!)
  • 3/4 cup greek yogurt
  • 1/4 cup maple syrup
  • 1 tsp vanilla essence

Dry Ingredients

  • 1 scoop Metalab protein powder (banana pancake is a good option!
  • 2 cups flour (I use almond/ oat flour)
  • 1 tsp baking soda
  • 2 tsp baking powder
  • Dash of cinnamon
  • Pinch of salt
  • You can stir in whatever extra’s you like! I used walnuts but chocolate chips could be delish too.
  1. Mash your banana
  2. Add and mix wet ingredients to the mashed banana until combined
  3. Add dry ingredients slowly and mix until all combined
  4. Add mixture to muffin pan (should make 12 hearty muffins!
  5. Add to a preheated oven at 170 degrees celsius for approx 15mins but keep checking until golden on top
  6. Remove from oven and wait to cool, you can add a topping of dollop of peanut butter (my personal fav)
High Protein Banana Muffins
MMM