Yep, the hype is real. And here's why you're not imagining it.
Not quite a brownie. Not quite a cookie. But definitely something you need in your life.
Join the VIP Blondies club! It's the only way to shop them when they drop.
THE STORY BEHIND THE METALAB HIGH PROTEIN BLONDIE
Welcome to the snack that breaks the mould.
When we decided to enter the grab-and-go snacking space, we knew one thing: we weren’t going to make another boring protein bar. The world’s got enough of those.
So, we asked ourselves—what if a high-protein snack could taste like something you'd find in a boutique bakery? What if it looked as good as it fuelled? What if it made you forget it was high-protein at all?
And just like that, the METALAB High Protein Blondie was born.
A first-of-its-kind, patisserie-inspired blondie bar that hits your macros while hitting your cravings harder.
Our debut flavour—White Chocolate Pistachio—is layered up like no other:
A soft vanilla blondie made with our very own BRIDGE protein
A decadent, house-made pistachio cream
A buttery shortbread-style base
All wrapped in silky sugar-free white chocolate and crowned with crunchy roasted pistachios
With 17g of protein, 4.9g of fibre, and only 288 calories, this isn’t just a snack—it’s a flex.
And like everything we do at METALAB, it’s made to fit into real life. It’s a treat that wouldn’t feel out of place at a café counter, but fuels like the functional product it is.
We didn’t compromise on flavour. We didn’t fake it with weird ingredients. We sourced real pistachios. We layered every texture. We made it beautiful, functional, and completely obsession-worthy.
This is the future of high-protein snacking.
Not just better-for-you. Just better. This is METALAB's take on snacking and it is criminally good!
CHOOSE A BOX OF 8 OR A SINGLE BLONDIE
METALAB BRIDGE Vanilla Bean Whey Protein [Whey Protein Concentrate, Whey Protein Isolate, Stabiliser (Xanthan Gum), Pink Himalayan Salt, Flavouring, DigeZyme® (Multi-Enzyme Complex), Non-Nutritive Sweetener (Sucralose)] (36%), Cake Wheat Flour (28%), Sugar Free White Chocolate (Maltitol, Cocoa Butter, Full Cream Milk, Sunflower Lecithin) (15%), Raw Pistachios (13%), Unsalted Butter, Xylitol (Sugar Alcohol), Humectant (Glycerine), Eggs, Oligofructose, Inulin, Preservative (Potassium Sorbate), Sunflower Lecithin, Inolens (Rosemary Extract), Sodium Chloride, Citric Acid.
METALAB Blondies: the ultimate snack for every moment! Throw one in the kids' lunchbox, take it on the go for a tasty pick-me-up, or crumble it over your smoothie bowl for a sweet crunch. You can also break one up and mix it into your morning oats, or enjoy it with your coffee for the perfect pairing. Who says protein can't be fun?
SMALL BATCH MADE
No added sugar
Made with METALAB Bridge protein
Locally grown pistachios
HIGH IN FIBRE
Got more questions? Check out our FAQs below!
A protein snack revolution
The goal with our blondie? To completely revolutionise what you expect from a protein snack. It's a treat so indulgent, so delicious, you could enjoy it in a high end patisserie and you'd never guess it's sugar free and packed with protein.
AS A BROWNIE'S VANILLA COUSIN
THINK OF A BLONDIE
A blondie is like a brownie but with a lighter, golden twist. It has the same rich, chewy texture you love in a brownie, but the flavour is more subtle and caramel-like with a hint of butterscotch sweetness.
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These aren’t your average blondies. Each one is packed with high-quality METALAB vanilla bridge protein, so you’re not just getting a sweet treat, you’re getting functional fuel. Whether you're recovering from a busy day or just looking for a better-for-you dessert, these blondies deliver on taste and nutrition.
Each blondie contains 17.3g of protein enough to boost your overall protein intake, keep you fuller for longer, and give you an energy boost without the sugar crash. It’s your snack with benefits.
These blondies are sweet, but smartly so. We use sucralose (a non-nutritive sweeter) so you can enjoy that indulgent taste without worrying about a sugar overload.
Imagine the nutty richness of roasted pistachios, the creamy sweetness of white chocolate chunks, and the soft chew of a freshly baked blondie — all in one bite. It’s a rich, slightly buttery, melt-in-your-mouth experience that feels indulgent but performs like a functional snack.
There’s really no wrong time! They make a great mid-morning snack, pre- or post-workout treat, lunchbox addition or late-night sweet fix. Basically, anytime you want something that tastes indulgent but also backs you up nutritionally.
These aren’t your average blondies. Each one is packed with high-quality METALAB vanilla bridge protein, so you’re not just getting a sweet treat, you’re getting functional fuel. Whether you're recovering from a busy day or just looking for a better-for-you dessert, these blondies deliver on taste and nutrition.
These blondies are sweet, but smartly so. We use sucralose (a non-nutritive sweeter) so you can enjoy that indulgent taste without worrying about a sugar overload.
There’s really no wrong time! They make a great mid-morning snack, pre- or post-workout treat, lunchbox addition or late-night sweet fix. Basically, anytime you want something that tastes indulgent but also backs you up nutritionally.
Each blondie contains 17.3g of protein enough to boost your overall protein intake, keep you fuller for longer, and give you an energy boost without the sugar crash. It’s your snack with benefits.
Imagine the nutty richness of roasted pistachios, the creamy sweetness of white chocolate chunks, and the soft chew of a freshly baked blondie — all in one bite. It’s a rich, slightly buttery, melt-in-your-mouth experience that feels indulgent but performs like a functional snack.
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